User:WhatisAyurveda

What is Ayurveda?

Ayurveda is the traditional style of alternative healing from India. It is not only considered an approach to medicine, but also as a way of living. In Sanskrit, the phrase ayurveda means “the complete science of long life.” It is a mixture of the Sanskrit word ayus, meaning longevity, and veda, meaning science or knowledge. Its function is to grant an entire structure of healthy living that embraces the whole person. Ayurveda is intensely embedded in Hindu philosophy, and is therefore practiced in some form by the majority of Indian people. In the Indian tradition, ayurveda practitioners are seen as the primary physicians. They seek to promote the balance between body, mind, and spirit. Therefore, when treating a patient, they do not focus primarily on the disease, but on the individual. Ayurveda practitioners are not only considered physicians, but are also teachers. The ayurveda physicians believe deeply in the initial teachings in the Vedas, the heart of the Hindu scriptures. Thus, they see the world as being in an endless cycle of birth, death, and rebirth. They instruct that our health is influenced by the actions we make, and that by fixing our actions, we can better control our health and live longer lives. ayurveda schools In India, way of life and medicine are never separated. Ayurveda teaches that sickness is not merely an external manifestation, but a psychological one as well. Yoga is also a piece of ayurveda medicine. Yoga is seen as a way that individuals can learn to balance their mind, body, and spirit. In yoga, individuals are educated to block out the world, and unite with the genuine self consciousness within. They are seeking to release their spirit from the misery, pain and death connected with physical life. Yoga is seen as a convenient style of self purification. It relies on physical discipline, as well as mental concentration to bring a person into balance. Ayurveda practitioners think that disease is a reflection of an imbalance in the physical, mental, and spiritual components of a person. Becoming physically fit, and having strong discipline is seen as an crucial piece of achieving true spiritual well-being. ayurvedic Ayurveda seeks to provide a answer for those suffering from low energy, memory problems, sleeping problems, indigestion and heartburn, skin diseases and acne, allergies, respiratory problems, and low back pain. Ayurveda believes that the foods we eat and the way we live our lives are the leading factors that influence our health. By altering our lifestyle, we can enhance our overall condition, body, mind, and spirit.